15 Min BODYWEIGHT BACK and CORE WORKOUT at Home

15 Min Bodyweight Back & Core Workout is a tough body weight strength workout from Caroline Girvan. I used this as a finisher after doing her Beastmode Back & Biceps, so my back was already fatigued. This workout definitely finished me off. Much more brutal than I expected it to be. I attribute that to…

The Olympic-Inspired Bodyweight Workout

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1001 Gym Exercises For Women

15 Min BODYWEIGHT BACK and CORE WORKOUT at Home, No Weights

17 Caroline Girvan-Ideen fitness und bewegung, workout für zuhause, oberkörpertraining

Streaming – 2 Lazy 4 the Gym

15-Minute Abs, Butt and Thigh Workout

BACK WORKOUT AT HOME Dumbbells Only

17 Caroline Girvan-Ideen fitness und bewegung, workout für zuhause, oberkörpertraining