6 Low Impact Cardio Exercises: 6 Moves in 20 Minutes or Less

Although running and plyometrics are fan faves, high-impact cardio isn't always appealing — or possible. If you need something low impact, look no further. We’ve taken the guesswork out of things by creating a 20-minute low-impact cardio circuit that’s great for everyone — bad knees, bad hips, tired body, and all.
Although running and plyometrics are fan faves, high-impact cardio isn't always appealing — or possible. If you need something low impact, look no further. We’ve taken the guesswork out of things by creating a 20-minute low-impact cardio circuit that’s great for everyone — bad knees, bad hips, tired body, and all.

35 Min Low Impact Cardio Workout for Beginners - HIIT Beginner Workout Routine at Home for Women Men

Premium Yet Affordable Bodyweight Workout for Beginners (20-Minute at Home Routine), body weight

35-Minute Low Impact Cardio (Video)

The Best Exercises for When You Have Low Energy

20 Minute Low Impact Standing Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs

3 Jumping Jack Alternatives That Are Way Easier On Your Knees, jumping jacks

Walk from Obesity (@WalkfromObesity) / X

In 6 Minutes, You Can Be Done With Your Workout - The New York Times

Your overall movement throughout the day has the potential to burn way more calories than one 30-60 minute workout ‼️ It also keeps

20-Minute At-Home Pilates Workout for All Levels, Strength

20 Minute Steps Workout Routine for Beginners - Stepper Exercises, steps fitness

6 Low Impact Cardio Exercises: 6 Moves in 20 Minutes or Less

20 min CARDIO AEROBICS WORKOUT, To The Beat ♫, All Standing, Low Impact

Walk from Obesity (@WalkfromObesity) / X

25-Minute Toned Arms Workout (Video), Nourish Move Love