6 powerful ways to improve brain health

What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of it’s vital functions. This includes basic functions, like regulating the involuntary functions of the autonomic nervous system, and higher-level functions, such as facilitating cognition and decision-making, and coordinating fine and gross motor skills.

5 Effective Ways to Improve Your Brain Health —

12 Ways To Improve Brain Health For A Better Life

6 Tips to Maximize Brain Health

Coconut Oil - David Perlmutter M.D.

Six Steps to Brain Health

The Holistic Health Clinic

Chocolate - David Perlmutter M.D.

10 Best Foods To Improve Brain Health and Memory

Brain exercises: 22 ways to improve memory, cognition, and creativity

Neuroplasticity - David Perlmutter M.D.

Blog - David Perlmutter M.D.

try these foods to enhance your brain