8 Prenatal Yoga Poses for a Healthy Pregnancy

Try these 8 prenatal yoga poses with your pregnant students! They promote a healthy pregnancy, giving them a well-rounded yoga practice.
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Weekly Class Theme: Roots

8 Yoga Poses to Help Ease Period Pain

Weekly Class Theme: Inner Strength

5 Tips for New Yoga Teachers

Weekly Class Theme: Satya

Weekly Class Theme: Yoga Sutra 1.1: Atha Yoga-Anushasanam

Weekly Class Theme: Tapas

Weekly Class Theme: Sacral Chakra

Weekly Class Theme: Satya

Spring Yoga! 4 Poses for Spring Renewal

Restorative Yoga Poses & Their Benefits

Tips for a Perfect Down Dog

Weekly Class Theme: Moksha (Liberation)

Yoga For Anxiety And Depression: 4 Yoga Poses To Uplift You

Foundation Of Your Yoga Practice With Tadasana