FLOW YOGA STRENGTH AND STABILITY DVD NADIA NARAIN NEW SEALED

Session 3: This flow focuses on increasing the strength and balance that you have incorporated into your yoga routine from Sessions 1 & 2. By adding a few challenging poses to the sun salutations and by holding poses in balancing positions, Nadia will test your muscles and fire up your core to awaken a deep power within.

Flow Yoga Strength & Stability - Nadia Narain

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Flow Yoga: Strength & Stability with Nadia Narain

Chair Yoga DVD Box Set with Nadia Narain (2 DVDs)

Chair Yoga DVD Box Set with Nadia Narain (2 DVDs)

NADIA NARAIN

Yoga Programs

Flow Yoga: Strength & Stability with Nadia Narain