Activewear is great for exercise but can impact your vulval health

The vulva, which is inherently sensitive and delicate, can be easily irritated by wearing tight clothing or swimwear for long periods.

Vulvar health: Navigating the nether regions - Harvard Health

How exercise can affect your vagina (and what to do)

5 Things Your OB-GYN Wants You to Know About Working Out

Your Vagina Health: 8 Tips to Stay in Tip-Top Shape

Vaginal Tightening Exercises: A Complete Guide – Intimate Rose

Avoiding Vaginal Cuts

Pelvic Floor Therapy: Physical Exercises and Massage Essentials

Ways to Get Relief From the Symptoms of Vulvar Varicosities – SRC Health

When it comes to fitness, vagina and vulva health matters and yes we can talk about it! — sarah smith