High-Intensity Interval Training Can Affect Brain Function for the Better

and in less time than a traditional, moderate workout routine.

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What is HIIT? High Intensity Interval Training for Runners

Understanding the strong link between high intensity interval training and brain function

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PDF) A Shorter-Bout of HIIT Is More Effective to Promote Serum BDNF and VEGF-A Levels and Improve Cognitive Function in Healthy Young Men

High-Intensity Interval Training Can Affect Brain Function for the Better

HIIT Cycling: All About High-Intensity Training & Best Workouts