Ashtanga Yoga - Ekhart Yoga

Ashtanga Yoga is said to be derived from an ancient manuscript called the Yoga Korunta. Students follow a set sequence of postures each time, gradually progressing through the series.

Strengthening through Ashtanga - Ekhart Yoga

Ashtanga Yoga, Triangle Pose

Advanced and intermediate yoga poses

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Is it ok to use yoga props in Ashtanga yoga? - Ekhart Yoga

3 Asana - Eight Limbs of Yoga

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Ashtanga Yoga, Free Ashtanga Yoga Classes Online

Ashtanga Yoga - Ekhart Yoga