The 4 Best Calming Light Colors To Help Improve Your Mood

If you’ve ever tried to center yourself in a brightly lit room, you probably realize that lighting can dramatically affect your mood. That’s because the white lights used in most rooms are meant to keep us awake – according to a 2011 Journal of Clinical Endocrinology & Metabolism (1) study, everyday white lighting

What Color Light Helps You Sleep

Bedroom Paint Color Ideas to Boost Your Mood

The 4 Best Calming Light Colors To Help Improve Your Mood – BlissLights

BlissLights Lighting Blog: For Creative & Unique Lighting Ideas – Page 15

The 18 Best Paint Colors for East-Facing Rooms - Kylie M Interiors

17 Mood-Boosting Paint Color Ideas

Color Therapy Benefits for Mood and More (Plus How to Do It) - Dr. Axe

15 Calming Paint Colors Designers Love for Every Room of the House

Best (and worst) bedroom colors for a good night's sleep — Calm Blog