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7 Weightlifting Myths Busted : Shots - Health News : NPR

7 Weightlifting Myths Busted : Shots - Health News : NPR

If you're trying to rev up your pandemic fitness routine, maybe it's time to mix things up with some free weights — or soup cans — and get your muscles pumping.
If you're trying to rev up your pandemic fitness routine, maybe it's time to mix things up with some free weights — or soup cans — and get your muscles pumping.

Sitting all day can be deadly. 5-minute exercise breaks can reduce health risks : Shots - Health News : NPR

Scientists Talked To People In Their Dreams. They Answered : NPR

From Image Insecurities to Body Liberation - GoodRx

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