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A Park Workout You Can Do With Just a Bench to Target Your Core, Legs, and Butt

A Park Workout You Can Do With Just a Bench to Target Your Core, Legs, and  Butt

This lower-body park workout is great for when you want to shake up your exercise program and take your workout outside.

GET YOUR BUTT OUT OF PARK WITH THIS PARK BENCH WORKOUT — Lea Genders Fitness

FitWeight (@FitWeightClub) / X

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GET YOUR BUTT OUT OF PARK WITH THIS PARK BENCH WORKOUT — Lea Genders Fitness

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