Pilates Wunda Chair Workout — Jessi Fit Pilates

“Physical fitness can neither be achieved by wishful thinking, nor outright purchase” Joseph H. Pilates

Jessi FIT Pilates is a San Francisco based Pilates, Wellness, Fitness and Media Company that specializes in Transformational Pilates Coaching for the modern day urban (and post- urban) warriors wanting to look feel and be there best.  

Jessi Albin ,the founder, is a Fitness Trainer, Nutrition Coach, Private, Group and Online Instructor & Pilates Lifestyle Athlete & Educator.  She has been teaching for over 15 years, with 23,000 hours of experience. Her style draws from her knowledge of movement,  playful demeanor, and  colorful cues, clothes and hair! Jessi is here to help YOU Strengthen, Stretch and Smile through Pilates, Fitness, Fashion and Wellness.  

pilates - swan dive on the wunda chair

Free Photo, Group of pilates instructors exercising on reformers

Wunda Chair Tips and Tricks

Wunda Chair Trios with Carrie Macy Samper - Class 1820

Wunda Chair Archives - Pilatesology

20 MIN Pilates Wunda Chair Workout

Advanced Pilates Wunda Chair Workout- Lower Body Focus

10 Min. Wunda Chair workout: De-RANGED

Advanced Pilates Wunda Chair Workout- Lower Body Focus

Wunda Woman- Pilates Chair Workout - 25 Minute - Full Body Intermediate Level

How to Assess the Qualifications of a Pilates Teacher

qph.cf2.quoracdn.net/main-qimg-b629b62d5584d740b8f

Ten Minutes in WundaLand Pilates Wunda Chair Workout!

Wunda Chair Archives - Pilatesology

Pilates Chair 15 Minute Workout - Short But Not Easy - Reformer Series