Chia Seed Water for Weight Loss: Does It Work?

Chia seeds offer healthy antioxidants and filling fiber, but should you mix them with water to lose weight? That’s what people on TikTok are doing. We consulted a registered dietitian and dove into the research to find out.

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चिया सिड्स खाऊन खरंच वजन कमी होते? ते भिजवून खावे की भाजून? - नक्की खरे काय.. - Marathi News, Chia Seed Water for Weight Loss: Does It Work?

How to Use Chia Seeds for Weight Loss