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Preventing Chronic Instability Following a Severe Ankle Sprain

Preventing Chronic Instability Following a Severe Ankle Sprain

Your ankle hurts; you’ve sprained it. You have a 20% chance of joint instability after a severe ankle sprain, and joint instability can lead to falls and more

s3.aws.com/HMP/hmp_ln/imported/pt07ankle1-2.

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Lateral Ankle Sprain

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Pain to gain, the lateral ankle sprain, explained! – UK SEM Trainee Blog Series - BJSM blog - social media's leading SEM voice