Preventing Chronic Instability Following a Severe Ankle Sprain
Your ankle hurts; you’ve sprained it. You have a 20% chance of joint instability after a severe ankle sprain, and joint instability can lead to falls and more
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Lateral Ankle Sprain
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Pain to gain, the lateral ankle sprain, explained! – UK SEM Trainee Blog Series - BJSM blog - social media's leading SEM voice