ProActive Pilates Complete Home Workout/Exercise Book Adults 2PK 1EA

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ProActive Pilates Step-by-Step Home Workout w/ Book, 8 Ball & Video Program Key

A complete textbook full of exercises with descriptions and reference photos. It also includes all the theory, history, principles, ethics, anatomy

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HIIT features a huge range of exercises designed to work your entire body. Functional moves improve your strength, stability, flexibility, and

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