Building Shoulderstand: Develop Control & Confidence for Salamba
When you first come to yoga class, working up into shoulderstand can be challenging. Watch the video here to build your confidence & feel more in control.
Moving Mysore Style Classes Online — Merchant City Yoga
Jump backs and jump throughs: exercises to give you lift — Merchant City Yoga
Moving Mysore Style Classes Online — Merchant City Yoga
Jump backs and jump throughs: exercises to give you lift — Merchant City Yoga
Moving Mysore Style Classes Online — Merchant City Yoga
Quick fixes for Triang Mukha Ekapada Pashimottanasana — Merchant City Yoga
Moving Mysore Style Classes Online — Merchant City Yoga