Pilates & Core Strength Development DVDs, Exercise Program Design DVD, Fitness & Health Video Resource

This DVD is designed to heighten understanding of the core, the anatomy of the pelvis and spine, and the muscles responsible for core strength, and covers topics such as the powerhouse, better stabilization, and core strength.

Pilates Body in Motion: A Practical Guide to the First 3 Years by

Lateral Training DVD, Athletic Performance Improvement DVD

Top Rated Products in Pilates

The 5 Best Exercise DVDs for Seniors and What to Know Before You

Pilates exercise videos

Wall Pilates Workouts: 28 Day Wall Pilates Exercise Chart and 7

Vanderburg: The BOSU … what is it and how to use it?

This DVD explains how the reformer can be utilized to correct body mechanics, reviews how to analyze postural issues and identify corrective

Reformer as Functional Training

AGING STRONG PILATES® DVD's and Exercise Props!, AGING STRONG PILATES® DVD Series, With the BoneSmart Pilates AGING STRONG DVD series and exercise

Aging Strong Pilates® DVDs and Props

AGING STRONG PILATES® DVD's and Exercise Props!, AGING STRONG PILATES® DVD Series, With the BoneSmart Pilates AGING STRONG DVD series and exercise

Aging Strong Pilates® DVDs and Props

Description Progressive Pilates presents an overview of a Pilates mat work program that is designed from a progressive perspective. This innovative

Progressive Pilates

Best Buy: Jennifer Kries' Pilates Method: 3 Dimensional Toning [DVD]

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