Fitness challenge: 30 Day Driver Push up Challenge

I apologize for the lack of posts a lot has been going on including getting physical therapy twice a week. This isn't going to stop me from doing what I love to do.so here you go. A day late, but still as good. If you are unsure how to do this exercise click here. Have…

Last Monday in August!!! Make It Count!

Killer Apple Dumplings…delicious and oh so easy to make

workout, Eunicakes

deep breath

deep breath

It's Monday….Time for Some Motivation

Last Monday in August!!! Make It Count!

arm workout

30 day fitness challenge

07, February, 2014

Move Your Body Monday

A Thank You to My Readers