Latest Scientific Research on Diastasis Recti - The Belle Method
Pregnancy-Related Diastasis Rectus Abdominis (DRA): Top Five Updated Insights! The discussion points in this blog are based on the findings of a recent Canadian study co-lead by Dr. Sinéad Dufour (McMaster Univeristy, Ontario) and Stéphanie Bernard (Laval University, Quebec). 1) Determining the “gap” between the rectus abdominis muscles is not clinically relevant. Our experts agreed
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Latest Scientific Research on Diastasis Recti - The Belle Method
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The complete Bump Method digital prenatal exercise program. Get all 3 full length streamable video workouts for the first, second and third
The Bump Method - FULL Prenatal series
