Do you dare to swim when you have your period?
There are women who doubt whether it is a good idea to take a dip in the pool or the sea when you have your period. For example, they think that cold water stops menstruation, this is a myth. It may be that when you enter the cold water, you get the feeling that your period stops right away. This temporary reduction in blood flow is a natural reaction of your body to the sudden change of temperature. In order to regulate your body temperature, the vaginal muscles constrict and this causes a reduced flow. Once your body has regulated the temperature, everything will return to normal. So there is no reason to stop swimming or not go to the beach if you have your period.
20 Best Water Sports And Where To Try Them This Summer
How to Swim While on Your Period? – Knix
Do you dare to swim when you have your period? - Beppy.com
How to Exercise on Your Period (Even When You Really Don't Want To)
10 Hacks for Swimming on Your Period (how to + summer tips)
Why is summer the right time for your children to learn how to swim?
What Happens When You Dedicate 6 Weeks To Swimming
Swimming on Your Period (And Why You Should) - Wandering Swimmer
Menstruation
Can You Swim On Your Period?
Is It Fair To Suspect That Katinka Hosszu's Performances Are Being Aided?
Can You Take a Bath on Your Period? And Other Questions Answered
No pool for you. Period. : r/WTF
What is it like to swim competitively while on your period? - Quora
Can You Swim With Your Period?