How to Do the Dumbbell Pullover for a Bigger Back and Chest

Check out the dumbbell pullover, which packs a big punch for shoulder mobility, ot to mention chest and back strength and size.

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Dumbbell Chest Workout (INCOMPLETE WITHOUT THIS!) In this video, I show you how to properly perform a dumbbell chest pullover to target your chest (and upper chest specifically) much more than

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How to PROPERLY Dumbbell Pullover for a BIG Chest