Which is better: EPIC I vs. EPIC Heat? Caroline Girvan's

UNSTOPPABLE Upper Body Workout – Arms, Shoulders & Back

GALVANISED Glute Workout / Band Optional

Caroline Girvan, an EPIC Review by a Physical Therapist - CalorieBee

I SURVIVED CAROLINE GIRVAN'S EPIC HEAT!

9 Min Full Body Warm Up Routine Caroline Girvan EPIC Heat

Caroline Girvan Epic program Review

ELECTRIFYING EMOM Full Body HIIT Workout

Day 1 of Caroline Girvan's EPIC heat - leg day! #10weekchallenge

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SUPERSET SENSATION Full Body Cardio Workout

Uncomplicated Complexes LEG DAY Workout

A Review of the Caroline Girvan EPIC Program: Backed by Science

Caroline Girvan, an EPIC Review by a Physical Therapist - CalorieBee

Started Epic II in mid January and these are my results from Jan