Elephant, Planks, Lunges on the Reformer

Check out Abril demonstrating some of her favorite exercises on the Pilates reformer! Abril shows how the reformer helps tap into your body/mind

Elephant on the Reformer

Reformer Pilates Elephant Pilates reformer, Pilates workout, Pilates

Pike to plank with single leg extension. Extreme focus needed for this exercise. You got core activation, Shoulders on fire, Stabilizers on strong

Single Leg Elephant on the Reformer

Exercise illustration plank hi-res stock photography and images

10 Best Pilates Reformer Exercises And Benefits For A Fit Body

The total workout

Yoga on the Reformer with Zoey Trap - Class 2424

Elephant, Planks, Lunges on the Reformer

Desirae Jaynes (@dez_fit) • Instagram photos and videos

1,100+ Reformer Pilates Man Stock Photos, Pictures & Royalty-Free

17 Exercises to Shape and Tone Your Booty

Elephant Exercises Basics - Pilates Reformer

Elephant to Plank This exercise is inspired by the Pilates reformer work. Start in a plank position and use the abdominals to pike and bring the pelvis

On the eleventh day of Christmas Pilates gave to me: 11 Cardio