Exercise Of The Week: Seated Tricep Stretch - Courtney Medical Group

This week’s exercise is one to keep in mind when you need a quick break at work or home, during your commute, or even on an airplane. The tricep stretch will relieve tension in your arms and shoulders and get the blood flowing. Raise your arm and bend it so that your hand reaches toward… Continue reading Exercise Of The Week: Seated Tricep Stretch

Seated Stretching: Triceps Stretch

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Exercise Of The Week: Seated Tricep Stretch - Courtney Medical Group

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