7 Exercises for IT Band Syndrome, Fort Collins Back Pain

The illiotibial or IT band is a thick band of fibrous tissue that connects your hip to the outside of your knee and helps provide stability to the knee joint. When this band becomes inflamed, this means you have a condition called IT band syndrome, or ITBS. Runners commonly develop this knee problem, but since […]

Home Exercise Program for Iliotibial Band Syndrome — Integrative Health + Sports Medicine

Vive IT Band Strap - Iliotibial Band Compression Wrap - Outside of Knee Pain, Hip, Thigh & ITB Syndrome Support - Neoprene Brace for Running and Exercise - Athletic Stabilizer for

6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]

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6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]

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7 Exercises for IT Band Syndrome, Fort Collins Back Pain

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