4 Back & Shoulder Strengthening Exercises for Men with Bad Posture

Why is having good posture so important for men? Well, for starters it can cure your migraines, prevent or stop chronic neck and back pain, increase oxygen flow throughout your body, and maybe even get rid of your beer belly. Having good posture is a great way to look more confident and the perfect first step to better overall health. As a man, it can be difficult to know whether your posture needs some work. As a rule of thumb, most people could use some type of posture improvement. So even if you think you have great posture, don’t hesitate to implement some of these posture improvement tips and tricks into your life! Thankfully, having bad posture is treatable. Once you know your posture isn’t perfect, you will become more conscious of when you’re holding poor posture. At BraceAbility, we recommend

A Back and Shoulders Workout to Help Improve Your Posture

12 Effective Exercises To Improve Your Posture In 30 Days

Get Strong With These Back and Shoulder Exercises

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

How To Fix Rounded Shoulders In 10 Minutes (Science-Based Routine)

5 Exercises to Improve Your Posture

22 Best Back Exercises & Back Workouts For Building Muscle

Don't Be a Slouch: 8 Easy Stretches for Improving Posture

Back Workouts - Best Exercises for Muscle and Strength

10 Posture Correction Exercises - Upper & Lower Back