Core Exercises to Avoid During Pregnancy - ProNatal Fitness

Understand what core exercises to avoid or modify during pregnancy -- and why -- and learn how to make the best decisions for your body.

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15 Minute Prenatal Abs & Core Workout - Diary of a Fit Mommy

Safe CORE exercises to target the transverse abdomimal and pelvic floor muscles to prepare for labor, reduce bac…

5 Exercises To Avoid During Pregnancy

22 Safe & Effective Abdominal (Ab) Exercises During Pregnancy

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