Overhead Tricep Extension: How-To and Variations

The overhead tricep extension is an isolation exercise targeting the triceps. Here's what you need to know to add it to your fitness routine.
The overhead tricep extension is an isolation exercise targeting the triceps. Here's what you need to know to add it to your fitness routine.

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Overhead Tricep Extension: How-To and Variations

Overhead Tricep Extension: How-To and Variations

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