Plantar Flexion - What is it? Which muscles Plantarflex the ankle?
Plantar flexion is the movement that occurs at the ankle where the foot pointed downwards. For example when you go up onto your toes.
Why is ankle extension called plantar flexion?
How To Assess And Improve Ankle Dorsiflexion Once And For All - The 'Go-To' Physio
Examining the intrinsic foot muscles' capacity to modulate plantar flexor gearing and ankle joint contributions to propulsion in vertical jumping - ScienceDirect
Physiotherapy in Calgary for Ankle Pain - Impingement
Plantar flexion exercises
Ankle Plantar Flexion
A Beginner's Guide to Plantarflexion and Dorsiflexion, by Shannon Kelly
Ankle Plantar Flexion Isometric Exercise
Learn Muscle Anatomy: Muscles of Plantarflexion