Subscrib

Log In

City of Swan - Geri-Fit seniors exercise class

City of Swan - Geri-Fit seniors exercise class

Geri-Fit is an evidence-based series of exercises sitting or standing plus 1Kg weight work for seniors aged 60+.

Senior Citizen's Guide to Exercise

The 100 Greatest Action Movie Fight Scenes

Senior Living Fitness Classes at Regency Senior Communities

Geri-Fit strength training workouts for all ages and fitness levels

Trabuco Center, Irvine's 3rd site for seniors, opens its doors - Los Angeles Times

New Look, New LiNe - of College Football Games

City of Swan - Midland Library

Classes – Youthful Hearts

fall 1 session

Seniors - Goodyear Recreation Campus