Glide Disc - Backward Lunges
In the last two exercises of the month, we have looked at the progressions for split squats. The next exercise in that progression is adding movement of one
Glide Disc - Backward Lunges
Glide Disc - Backward Lunges
Glide Disc - Backward Lunges
Glide Disc - Backward Lunges
Glide Disc - Backward Lunges
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