World's Fittest Grandma Body Builder Just Celebrated Her 80th

Ever felt like you're too old to do something? Well, you're not. And Ernestine Shepherd is proof of that. She's the world's oldest female bodybuilder, and believe it or not, the iron-pumping grandma recently turned 80.

Deep Mala on LinkedIn: World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

Meet the world's fittest grandma, who is a bodybuilder at 80 years of age!

Ernestine Shepard 80 yrs old!! Body building women, Ernestine shepherd, Body building tips

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Deep Mala on LinkedIn: World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

Deep Mala on LinkedIn: World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

What benefits are clearly seen with the elderly who regularly exercise in comparison to those who don't exercise at all? - Quora

World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

Theresa O'Brien, CPT (@ATXBodyMentor) / X

World's Oldest Female Bodybuilder (Video)

Bodybuilder.com, Gettiing some serious training in the last two weeks

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75-year-old granny bodybuilder who won the 2nd place in a WBC world fitness championship : r/MadeMeSmile