Green tea: Health benefits, side effects, and research

Green tea may benefit the heart, aid weight management, and soothe the skin. Learn more about the potential benefits and risks here.
Green tea is touted to be one of the healthiest beverages on the planet. This video shares the many health benefits of green tea.

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A friend recommended green tea for my cousin's psoriasis flare-ups, and it's been surprisingly effective for her. It helps to soothe itching and reduce inflammation.