Almost 200kg Bench Press💪 Very Heavy Chest Workout with Ustad Ji

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Young Man Doing Bench Press Exercise For Chest Stock Photo by ©ibrak 75308653

Young Man Doing Bench Press Exercise For Chest Stock Photo by ©ibrak 91108826

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200kg Bench press, Ego Lifting Ki Ninja Technique

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A great exercise variation: To pump up your inner chest after finishing your heavy barbell bench press & Dumbell fly. Only experienced athelete try