How long does it take to transition to barefoot shoes? - Proactive

In this article & video, I share some information from the research about how long it takes to transition to barefoot shoes

Whole Body Barefoot: Transitioning Well to Minimal Footwear (Audible Audio Edition): Katy Bowman, Katy Bowman, Uphill Books: Books

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How long does it take to transition to barefoot shoes? - Proactive Rehabilitation & Wellness

How long does it take to transition to barefoot shoes? - Proactive Rehabilitation & Wellness

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