How poor posture causes neck pain & back pain and how to prevent it

Learn how poor posture causes neck and back pain and how to prevent it. Follow these tips to maintain good posture and avoid chronic pain.

Does Poor Posture Leads to Neck Pain?

Good” vs “Bad” Posture – An Outdated Paradigm? - Peak Physio

Upper Back Pain

Back pain relief and prevention: How movement helps : Shots - Health News : NPR

Not just posture: causes of musculoskeletal pain

Forward head posture symptoms and complications

Can Poor Posture Cause Neck Pain?

Upper Back and Neck Pain

Improving Your Posture: It May Be a Pain in the Butt, But It Will Help Prevent a Pain in the Neck!

How Posture Affects the Muscles in Your Neck and Back: International Spine, Pain & Performance Center: Orthopedic Specialists