How to Fix Rounded Shoulders — Laguna Orthopedic Rehabilitation

Reversing rounded shoulders requires a multi-faceted approach. Whether it be increased strength, better mobility, or improved postural awareness and output, all need your attention. Otherwise, it’s hard to see sustainable long-term change. In this article, we discuss what you need to do to lay the b

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shoulder pain — Blog — Laguna Orthopedic Rehabilitation