IT Band Syndrome - Ortho Illinois

What is the IT band? The Iliotibial band is a thick band of fascia (connective tissue) that runs on the outside of the thigh from the iliac crest of the hip to the knee. It has no boney attachment. It functions to stabilize the outside of the knee during knee flexion and extension. What isread more

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The picture shows the Ilizaliturri's ITB release technique. A

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