Importance of self care awareness month –

Self care can be difficult to manage in our fast-paced, digital world. It often feels like there is never enough time in the day to take care of ourselves, but self care is important for our mental health and well-being. The National Council on Self-Esteem (NCSE) has recognized the great need for awareness of self

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Samael Tejada 🇺🇸🇩🇴 on Instagram: Cheddar News with @kristenscholer talking about the importance of Self-Care Awareness month and the new launch of my book How To Win In Modern Wellness! 📚🏆 #HealthIsWealth #