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Lat Pulldown Standards for Men and Women (lb) - Strength Level

Lat Pulldown Standards for Men and Women (lb) - Strength Level

Tables of Lat Pulldown strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

Seated Cable Row Standards for Men and Women (lb) - Strength Level

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Machine Chest Fly Standards for Men and Women (lb) - Strength Level

Barbell Shrug Standards for Men and Women (lb) - Strength Level

Machine Reverse Fly Standards for Men and Women (lb) - Strength Level

Close Grip Lat Pulldown Standards for Men and Women (lb) - Strength Level

With Equal Opportunity Comes Equal Responsibility: Lowering Fitness Standards to Accommodate Women Will Hurt the Army—and Women - Modern War Institute

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Lat Pulldown Standards for Men and Women (lb) - Strength Level

Machine Row Standards for Men and Women (lb) - Strength Level

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Straight Arm Pulldown Standards for Men and Women (lb) - Strength Level