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sleep disruptions: Long-term research shows sleep disruptions negatively impact everyday mood - The Economic Times

sleep disruptions: Long-term research shows sleep disruptions negatively  impact everyday mood - The Economic Times

Sleep Deprived? Here Is What Lack of Sleep Does to Your Body

Interrupted sleep impacts mood more than lack of sleep, study finds

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Sleep Deprived? Here Is What Lack of Sleep Does to Your Body

Light exposure behaviors predict mood, memory and sleep quality

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