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Bodybuilding Advice for Women - Lose Fat and Tone Up

Bodybuilding Advice for Women - Lose Fat and Tone Up

In this article, IFBB Figure Pro and fitness expert Mercedes Khani shows you how any woman can use bodybuilding principles to lose fat and tone up.

Training Myths: The Truth Every Woman Needs to Know

Mercedes Khani Mercedes, Bodybuilding.com, Bodybuilding

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Bodybuilding Advice for Women - Lose Fat and Tone Up