MAT FUSION - SPEIR ON DEMAND

These Pilates mat fusion workouts run from 10-45 minutes in length. The workouts may be either bodyweight based, or involve minimal props. We offer full body all the way to incredibly targeted routines. Get ready to sculpt, strengthen, elongate the muscles, and break a sweat. The shorter workouts are fantastic to do on days when you are shorter on time, or to mix and match with the others to create your perfect workout. The longer ones don't give breaks and get the job done!

Best Online Pilates Classes of 2023

Browse - SPEIR ON DEMAND

Andrea Speir Creates Community and Constant Fun at Speir Pilates in LA – Sticky Be Socks

SPEIR ON DEMAND

On-Demand

IJMS, Free Full-Text

Day 6: Full Body Mat Pilates Fusion in 30 Minutes

SPEIR PILATES

SPEIR PILATES (@speirpilates) • Instagram photos and videos

Best Online Pilates Classes of 2023

be Wellcraft on the App Store

SPEIR PILATES