Morning Mobilizer for Strength & Agility DVD for Pilates
This DVD features exercises that use the body’s own resistance and simple movements that will challenge overall strength and stability through the core and peripheral muscles. These straightforward sequences focus on balance, mobility and muscular engagement and can be used to achieve increased functionality and improved performance, every day.
This STOTT PILATES program aims to create a toned & streamlined body with a focused and calm mind
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This DVD combines elements of dance with the foundational principles of STOTT PILATES® in a Reformer-based workout that will challenge the body’s
Stability Barre w/ Reformer & Cardio-Tramp DVD for Pilates | Merrithew®
DescriptionWith an exciting fusion of MVe® Fitness Reformer and traditional fitness exercises the MVe® Definition Workout provides a total body
MVe® Definition Reformer Workout DVD
