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How I Stay Motivated To Run/Workout + My Favorite Fitness Essentials

How I Stay Motivated To Run/Workout + My Favorite Fitness Essentials

  Something I get asked frequently is… ‘How do you stay so motivated to workout?’ “How do you manage work life + parenthood+ exercise?”  “What is your favorite workout gear?”   Fitness has always been a huge part of my lifestyle. Growing up, I danced from the age of 2 1/2 through college and I Read More

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How I Stay Motivated To Run/Workout + My Favorite Fitness Essentials

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