Stop Shoulding All Over Yourself — Connectfulness®

As if you don’t already know-- “should” is dangerous word. It invites the voices that don’t belong in your head in. Stories and narratives that you have picked up along your life, but very likely aren’t comprised of your own thoughts and beliefs.

Relationship therapist, Rebecca Wong offers individual therapy, couples and marriage counseling, sex therapy, intuitive parenting mentorship and is attuned to highly sensitive clients. Her private practice serves New Paltz, New York and the surrounding Hudson Valley area.

Holding Onto Yourself - Little Rock Counseling & Wellness

Cyndi Peters - Conexus MedStaff

How to Stop Overthinking and Let Things Go That Bother You, Relationships Made Easy Podcast, Ep 158

Couple and Individual Relationship Therapy — Connectfulness®

liminal on X: Stop SHOULDING Yourself / X

Being Seen — Connectfulness®

Mindfulness and Money

Jeff Foster Quote: “Stop trying to heal yourself, fix yourself, even awaken yourself. Let go of letting go. Stop trying to fast-forward the ”

Boundaries: clear relating with self + other — Connectfulness®

Stop Shoulding on Yourself: Throw It Out Thursday — Enlighten Bodhi Spa

Podcasts — Connectfulness®

Blog — Kathy Koher Wellness

season 2 — episode — Connectfulness®