HOME GYM PHYSIQUE PROGRAMS - Paragon Training Methods

Read more about our new home gym physique programming. We have workouts for all goals, skill levels, and time/equipment constraints.

30-Min DB Quickie - Paragon Training Methods

Hip Extensions on Barbell & Squat Rack

BOX/BENCH STEP UPS PARAGON TRAINING METHODS

Horizon Fitness Treadmill Paragon X

Warm-Up Sets vs Working Sets - Blog

Macro Phasing Mastery: A Coach's Journey Through Deficit, Surplus

Business Spotlight: Paragon Training PHL - Borough of Hatboro

Workouts & Community - Paragon Training Methods

Listen to Eat Train Prosper podcast

Method Sports & Fitness Individualized Training For Every Athlete

Push and Pull workouts: The Secret Weapon - CJ Coaching FZ LLE

Paragon Training Methods

Paragon Training Methods - Workout Programs

100+ Strength Training Programs & Workouts – StrengthLog