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Easy Pose - Suhkasana Easy Pose - Sukhasana - The Yoga Collective

Easy Pose - Suhkasana Easy Pose - Sukhasana - The Yoga Collective

Step-by-step instructions on how to do Easy Pose aka Suhkasana. Easy Pose is the most basic seated posture. It is a great shape to come into for meditation and deep breathing practices. Although basic, people with tighter hips may struggle to stay in this pose comfortably. It is important to be aware of your limitations and to never force your body into positions that are painful!

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Easy Pose in Yoga - Sukhasana Instructions - Online Yoga School

Om Grown Yoga & Wellness Collective - Sukhasana or “easy pose” in yoga is sometimes anything but easy. Physically it strengthens the back, stretches the knees while opening the hip, groan and

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Easy Pose: How to Practice Sukhasana - Yoga Journal

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