Pullovers (Machine)

Machine pullovers, which target the lats and serratus, is among the best of machine exercises for the back. This exercise involves moving through a half-circle arc that results in a great stretch and rib cage expansion.

Pullover - HS 1017A - Into Wellness

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Watch: How to Do a Cable Pullover - Men's Journal

Pullover - HS 1017A - Into Wellness

Pullovers Machine

How To Do A SEATED MACHINE PULLOVER (Hammer Strength)

Hammer Strength - Pullover

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Panatta FREEWEIGHT SPECIAL Pullover Machine – Keystone Fitness

Lat Pullover Machine by Odin S. - Exercise How-to - Skimble

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Hammer Strength - Pullover

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Pull Over