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NO Pump VS Fully Pumped (How You Should Look Post-Lift)

NO Pump VS Fully Pumped (How You Should Look Post-Lift)

Cris Edmonds TV

Cris Edmonds TV

NO Pump VS Fully Pumped (How You Should Look Post-Lift)

Lying Leg Curls (STOP 🛑 using your Erectors)

Do Vacuums to Make Your Waist Smaller (STRENGTHEN YOUR TVA)

NO Pump VS Fully Pumped (How You Should Look Post-Lift)